We need to stand up for our health! Numerous studies show that working exclusively from a seated position for extended periods of time is detrimental to your health. Proven benefits of a sit-stand desk or workstation include:
- Improved blood circulation
- Relief from muscle ache caused by static posture
- Increased alertness, concentration and productivity
- Flexibility to adjust your working position to the task at hand
- Ability to move and change position without interrupting workflow
- Burn more calories
A recent study by researchers at Texas A&M concluded that employees with sit/stand capable desks were 46% more productive than those with traditional seated desks. Additionally, at 6 months, nearly 75% of those with stand-capable workstations experienced decreased body discomfort compared to the seated control group who experienced no statistically significant decrease in body discomfort.
Numerous studies show that sitting for more than 6 hours a day is linked to obesity, type 2 diabetes, some forms of cancer, and premature death. One published in the Journal of Medicine & Science in Sports & Exercise found that people who sit for most of the day were 54% more likely to die of a heart attack.
One of the largest studies on the subject found that a sedentary lifestyle can cause:
- A 112% increase in risk of diabetes
- A 147% increase in cardiovascular events
- A 90% increase in death caused by cardiovascular events
- A 49% increase in death from any cause
Posture Depot takes pride in offering sit-stand solutions that meet our strict quality and ergonomic standards, all at a great price.
Every client who purchases a sit-stand solution receives free Ergonomic Reference Materials and 24/7 phone support to maximize their investment.
Stand up for your health with a sit-stand workstation!
